Carl Berisford-Murray 40:00 row
10,068
Meters
40:00.0
Time
1:59.1
Pace
673
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
September 05, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,068 | 1:59.1 | 207 | 1011 | 673 | 27 | 153 |
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 135 | 27 | 137 |
| 16:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 136 | 27 | 150 |
| 24:00.0 | 1,988 | 2:00.7 | 199 | 984 | 131 | 27 | 150 |
| 32:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 135 | 28 | 159 |
| 40:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 136 | 27 | 173 |