Carl Berisford-Murray 40:00 row
9,864m
Meters
40:00.0
Time
2:01.6
Pace
644
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
September 24, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,864m | 2:01.6 | 194 | 969 | 26 | 154 |
| 8:00.0 | 1,995m | 2:00.3 | 201 | 991 | 27 | 140 |
| 16:00.0 | 1,958m | 2:02.5 | 190 | 954 | 27 | 148 |
| 24:00.0 | 1,959m | 2:02.5 | 190 | 955 | 26 | 154 |
| 32:00.0 | 1,959m | 2:02.5 | 190 | 955 | 26 | 159 |
| 40:00.0 | 1,992m | 2:00.4 | 200 | 988 | 27 | 171 |