Carl Berisford-Murray 40:00 row
9,917
Meters
40:00.0
Time
2:01.0
Pace
652
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
September 26, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,917 | 2:01.0 | 198 | 979 | 652 | 26 | 148 |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 969 | 129 | 26 | 130 |
| 16:00.0 | 1,965 | 2:02.1 | 192 | 961 | 128 | 26 | 139 |
| 24:00.0 | 1,969 | 2:01.8 | 193 | 965 | 128 | 26 | 145 |
| 32:00.0 | 1,964 | 2:02.1 | 192 | 960 | 128 | 26 | 150 |
| 40:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 139 | 27 | 177 |