Carl Berisford-Murray 40:00 row
9,883
Meters
40:00.0
Time
2:01.4
Pace
646
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
September 28, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,883 | 2:01.4 | 196 | 972 | 26 | 146 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 26 | 131 |
| 16:00.0 | 1,978 | 2:01.3 | 196 | 974 | 27 | 144 |
| 24:00.0 | 1,972 | 2:01.7 | 194 | 968 | 27 | 145 |
| 32:00.0 | 1,976 | 2:01.4 | 195 | 972 | 26 | 148 |
| 40:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 27 | 166 |