Carl Berisford-Murray 40:00 row
10,111m
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
October 03, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,111m | 1:58.6 | 209 | 1020 | 26 | 149 |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 27 | 135 |
| 16:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 27 | 141 |
| 24:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 27 | 150 |
| 32:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 26 | 153 |
| 40:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 27 | 169 |