Carl Berisford-Murray 40:00 row
10,187
Meters
40:00.0
Time
1:57.7
Pace
689
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
October 05, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,187 | 1:57.7 | 214 | 1033 | 689 | 26 | 147 |
| 8:00.0 | 2,039 | 1:57.7 | 215 | 1035 | 138 | 26 | 138 |
| 16:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 137 | 26 | 144 |
| 24:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 137 | 26 | 152 |
| 32:00.0 | 2,014 | 1:59.1 | 207 | 1005 | 134 | 26 | 156 |
| 40:00.0 | 2,074 | 1:55.7 | 226 | 1072 | 143 | 27 |