Carl Berisford-Murray 40:00 row
10,122
Meters
40:00.0
Time
1:58.5
Pace
679
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
October 10, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,122 | 1:58.5 | 210 | 1018 | 679 | 26 | 151 |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1020 | 136 | 26 | 140 |
| 16:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 137 | 27 | 148 |
| 24:00.0 | 2,028 | 1:58.3 | 211 | 1020 | 136 | 27 | 152 |
| 32:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 135 | 26 | 156 |
| 40:00.0 | 2,016 | 1:59.0 | 207 | 1012 | 135 | 27 | 160 |