Carl Berisford-Murray 40:00 row
10,122m
Meters
40:00.0
Time
1:58.5
Pace
679
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
October 10, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,122m | 1:58.5 | 210 | 1022 | 26 | 151 |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 26 | 140 |
| 16:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 27 | 148 |
| 24:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 27 | 152 |
| 32:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 26 | 156 |
| 40:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 27 | 160 |