Carl Berisford-Murray 40:00 row
10,060m
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
October 17, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,060m | 1:59.2 | 206 | 1009 | 26 | 147 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 26 | 137 |
| 16:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 26 | 141 |
| 24:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 26 | 148 |
| 32:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 26 | 154 |
| 40:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 26 | 157 |