Carl Berisford-Murray 40:00 row
10,189m
Meters
40:00.0
Time
1:57.7
Pace
690
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
October 31, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,189m | 1:57.7 | 214 | 1037 | 26 |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 26 |
| 16:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 26 |
| 24:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 26 |
| 32:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 26 |
| 40:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 26 |