Carl Berisford-Murray 10000m row
10,000m
Meters
39:06.1
Time
1:57.3
Pace
678
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
November 03, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.1 | 10,000m | 1:57.3 | 217 | 1046 | 27 | 148 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 133 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 27 | 146 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 27 | 150 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 27 | 151 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 27 | 161 |