Carl Berisford-Murray 40:00 row
10,182
Meters
40:00.0
Time
1:57.8
Pace
688
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
November 13, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,182 | 1:57.8 | 214 | 1035 | 27 | 150 |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 27 | 132 |
| 16:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 27 | 145 |
| 24:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 27 | 151 |
| 32:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 27 | 155 |
| 40:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 27 | 170 |