Carl Berisford-Murray 40:00 row
9,866m
Meters
40:00.0
Time
2:01.6
Pace
644
Calories
93
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
December 20, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,866m | 2:01.6 | 195 | 969 | 26 | 93 |
| 8:00.0 | 1,994m | 2:00.3 | 201 | 990 | 26 | 86 |
| 16:00.0 | 1,974m | 2:01.5 | 195 | 970 | 26 | 91 |
| 24:00.0 | 1,960m | 2:02.4 | 191 | 956 | 26 | 75 |
| 32:00.0 | 1,956m | 2:02.6 | 189 | 952 | 26 | |
| 40:00.0 | 1,983m | 2:01.0 | 197 | 979 | 26 | 121 |