Carl Berisford-Murray 40:00 row
9,927
Meters
40:00.0
Time
2:00.8
Pace
651
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
January 03, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,927 | 2:00.8 | 198 | 981 | 26 | 144 |
| 8:00.0 | 1,959 | 2:02.5 | 190 | 955 | 26 | 129 |
| 16:00.0 | 1,993 | 2:00.4 | 200 | 989 | 26 | 141 |
| 24:00.0 | 1,998 | 2:00.1 | 202 | 994 | 26 | 150 |
| 32:00.0 | 1,977 | 2:01.3 | 196 | 973 | 26 | 147 |
| 40:00.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | 154 |