Carl Berisford-Murray 40:00 row
9,866
Meters
40:00.0
Time
2:01.6
Pace
644
Calories
107
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
January 15, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,866 | 2:01.6 | 195 | 969 | 26 | 107 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 26 | 68 |
| 16:00.0 | 1,961 | 2:02.3 | 191 | 957 | 26 | 71 |
| 24:00.0 | 1,979 | 2:01.2 | 196 | 975 | 26 | 98 |
| 32:00.0 | 1,984 | 2:00.9 | 198 | 980 | 26 | 148 |
| 40:00.0 | 1,983 | 2:01.0 | 197 | 979 | 26 | 152 |