Carl Berisford-Murray 40:00 row
9,905
Meters
40:00.0
Time
2:01.1
Pace
650
Calories
75
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
January 22, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,905 | 2:01.1 | 197 | 977 | 26 | 75 |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 26 | 48 |
| 16:00.0 | 1,968 | 2:01.9 | 193 | 964 | 26 | 40 |
| 24:00.0 | 1,975 | 2:01.5 | 195 | 971 | 26 | 41 |
| 32:00.0 | 1,982 | 2:01.0 | 197 | 978 | 27 | 79 |
| 40:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 27 | 171 |