Carl Berisford-Murray 40:00 row
10,116m
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
January 31, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,116m | 1:58.6 | 210 | 1021 | 27 | 168 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 27 | 180 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 27 | 179 |
| 24:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 27 | 168 |
| 32:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 27 | 147 |
| 40:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 27 | 166 |