Carl Berisford-Murray 40:00 row
9,482m
Meters
40:00.0
Time
2:06.5
Pace
594
Calories
58
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
February 26, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,482m | 2:06.5 | 173 | 894 | 26 | 58 |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 27 | 59 |
| 16:00.0 | 1,883m | 2:07.4 | 169 | 881 | 26 | 59 |
| 24:00.0 | 1,895m | 2:06.6 | 172 | 892 | 26 | 53 |
| 32:00.0 | 1,891m | 2:06.9 | 171 | 889 | 26 | 53 |
| 40:00.0 | 1,896m | 2:06.5 | 173 | 893 | 26 | 68 |