Carl Berisford-Murray 40:00 row
9,800m
Meters
40:00.0
Time
2:02.4
Pace
635
Calories
74
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
March 05, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,800m | 2:02.4 | 191 | 956 | 27 | 74 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 27 | 50 |
| 16:00.0 | 1,957m | 2:02.6 | 190 | 953 | 28 | 49 |
| 24:00.0 | 1,961m | 2:02.3 | 191 | 957 | 28 | 46 |
| 32:00.0 | 1,961m | 2:02.3 | 191 | 957 | 28 | 65 |
| 40:00.0 | 1,988m | 2:00.7 | 199 | 984 | 28 | 161 |