Carl Berisford-Murray 40:00 row
9,880
Meters
40:00.0
Time
2:01.4
Pace
647
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
March 13, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,880 | 2:01.4 | 195 | 970 | 647 | 28 | 146 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 952 | 127 | 28 | 123 |
| 16:00.0 | 1,966 | 2:02.0 | 192 | 960 | 128 | 28 | 140 |
| 24:00.0 | 1,964 | 2:02.1 | 192 | 960 | 128 | 28 | 147 |
| 32:00.0 | 1,975 | 2:01.5 | 195 | 967 | 129 | 28 | 154 |
| 40:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 135 | 28 | 169 |