Carl Berisford-Murray 40:00 row
9,880m
Meters
40:00.0
Time
2:01.4
Pace
646
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
March 15, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,880m | 2:01.4 | 195 | 972 | 27 | 150 |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 27 | 136 |
| 16:00.0 | 1,977m | 2:01.3 | 196 | 973 | 28 | 142 |
| 24:00.0 | 1,968m | 2:01.9 | 193 | 964 | 28 | 148 |
| 32:00.0 | 1,968m | 2:01.9 | 193 | 964 | 28 | 156 |
| 40:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 28 | 169 |