Carl Berisford-Murray 40:00 row
9,807
Meters
40:00.0
Time
2:02.3
Pace
636
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
April 16, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,807 | 2:02.3 | 191 | 954 | 636 | 27 | 141 |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 952 | 127 | 27 | 129 |
| 16:00.0 | 1,965 | 2:02.1 | 192 | 960 | 128 | 27 | 140 |
| 24:00.0 | 1,957 | 2:02.6 | 190 | 952 | 127 | 27 | 138 |
| 32:00.0 | 1,952 | 2:02.9 | 188 | 945 | 126 | 28 | 148 |
| 40:00.0 | 1,971 | 2:01.7 | 194 | 960 | 128 | 28 | 154 |