Carl Berisford-Murray 40:00 row
10,028m
Meters
40:00.0
Time
1:59.6
Pace
666
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
April 23, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,028m | 1:59.6 | 204 | 1002 | 28 | 146 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 28 | 130 |
| 16:00.0 | 1,998m | 2:00.1 | 202 | 994 | 28 | 137 |
| 24:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 28 | 143 |
| 32:00.0 | 2,002m | 1:59.8 | 203 | 999 | 28 | 152 |
| 40:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 28 | 169 |