Carl Berisford-Murray 40:00 row
10,086
Meters
40:00.0
Time
1:58.9
Pace
674
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
May 02, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,086 | 1:58.9 | 208 | 1015 | 28 | 143 |
| 8:00.0 | 1,995 | 2:00.3 | 201 | 991 | 28 | 127 |
| 16:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 28 | 130 |
| 24:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 28 | 149 |
| 32:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 28 | 156 |
| 40:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 28 | 155 |