Carl Berisford-Murray 40:00 row
10,059
Meters
40:00.0
Time
1:59.2
Pace
670
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
May 04, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,059 | 1:59.2 | 206 | 1009 | 27 | 149 |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 985 | 27 | 136 |
| 16:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 27 | 141 |
| 24:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 28 | 152 |
| 32:00.0 | 1,983 | 2:01.0 | 197 | 979 | 27 | 150 |
| 40:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 28 | 169 |