Carl Berisford-Murray 40:00 row
10,102m
Meters
40:00.0
Time
1:58.7
Pace
677
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
May 07, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,102m | 1:58.7 | 209 | 1018 | 27 | 145 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 27 | 135 |
| 16:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 28 | 143 |
| 24:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 28 | 141 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 27 | 145 |
| 40:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 28 | 161 |