Carl Berisford-Murray 40:00 row
10,168
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
May 09, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,168 | 1:58.0 | 213 | 1032 | 28 | 148 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 28 | 136 |
| 16:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 28 | 141 |
| 24:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 28 | 146 |
| 32:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 29 | 152 |
| 40:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 29 | 169 |