Carl Berisford-Murray 40:00 row
10,091
Meters
40:00.0
Time
1:58.9
Pace
675
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
May 11, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,091 | 1:58.9 | 208 | 1012 | 675 | 27 | 150 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 960 | 128 | 27 | 137 |
| 16:00.0 | 2,041 | 1:57.5 | 215 | 1035 | 138 | 28 | 144 |
| 24:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 136 | 28 | 149 |
| 32:00.0 | 2,005 | 1:59.7 | 204 | 997 | 133 | 28 | 152 |
| 40:00.0 | 2,056 | 1:56.7 | 220 | 1050 | 140 | 28 | 172 |