Carl Berisford-Murray 40:00 row
9,734
Meters
40:00.0
Time
2:03.2
Pace
627
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
May 15, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,734 | 2:03.2 | 187 | 942 | 27 | 134 |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 987 | 27 | 130 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 28 | 141 |
| 24:00.0 | 1,959 | 2:02.5 | 190 | 955 | 27 | 139 |
| 32:00.0 | 1,931 | 2:04.2 | 182 | 927 | 27 | 138 |
| 40:00.0 | 1,845 | 2:10.0 | 159 | 847 | 26 | 125 |