Carl Berisford-Murray 8:01 row
1,772m
Meters
8:01.9
Time
2:15.9
Pace
103
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
May 16, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.9 | 1,772m | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 8:01.9 | 655m | 2:18.8 | 131 | 749 | 23 |