Carl Berisford-Murray 8:09 row
1,819m
Meters
8:09.6
Time
2:14.5
Pace
107
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
May 16, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 1,819m | 2:14.5 | 144 | 794 | 24 | 128 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 129 |
| 8:09.6 | 699m | 2:15.6 | 140 | 782 | 24 | 128 |