Carl Berisford-Murray 7:09 row
1,608
Meters
7:09.8
Time
2:13.6
Pace
95
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
May 18, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,608 | 2:13.6 | 147 | 804 | 25 | 113 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 114 |
| 7:09.8 | 482 | 2:14.6 | 143 | 793 | 25 | 112 |