Carl Berisford-Murray 12:00 row
3,052m
Meters
12:00.0
Time
1:57.9
Pace
205
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
May 18, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 27 | 149 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 28 | 148 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | 150 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 150 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 150 |