Carl Berisford-Murray 7:07 row
1,610m
Meters
7:07.5
Time
2:12.7
Pace
95
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
May 18, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,610m | 2:12.7 | 150 | 814 | 24 | 126 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 127 |
| 7:07.5 | 471m | 2:15.3 | 141 | 785 | 24 | 125 |