Carl Berisford-Murray 10:12 row
2,272m
Meters
10:12.3
Time
2:14.7
Pace
134
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
May 20, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,272m | 2:14.7 | 143 | 792 | 22 | 115 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 115 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 116 |
| 10:12.3 | 39m | 2:37.6 | 89 | 607 | 15 | 116 |