Carl Berisford-Murray 11:00 row
2,754m
Meters
11:00.0
Time
1:59.8
Pace
182
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
May 20, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,754m | 1:59.8 | 203 | 1000 | 27 | 149 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 | 149 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 27 | 151 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 27 | 149 |
| 11:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 148 |