Carl Berisford-Murray 11:00 row
2,740
Meters
11:00.0
Time
2:00.4
Pace
179
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
May 20, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,740 | 2:00.4 | 200 | 976 | 179 | 27 | 148 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 28 | 148 |
| 6:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 27 | 147 |
| 9:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 27 | 151 |
| 11:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 27 | 148 |