Carl Berisford-Murray 11:00 row
2,740m
Meters
11:00.0
Time
2:00.4
Pace
179
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
May 20, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,740m | 2:00.4 | 200 | 989 | 27 | 148 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 | 148 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 27 | 147 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 27 | 151 |
| 11:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 148 |