Carl Berisford-Murray 10:05 row

2,193m

Meters

10:05.1

Time

2:17.9

Pace

126

Calories

120

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate24

May 20, 2018 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.1 2,193m 2:17.9 133 758 24 120
5:00.0 1,120m 2:13.9 146 801 25 130
10:00.0 1,060m 2:21.5 124 725 24 115
10:05.1 13m 3:16.1 46 459 115