Carl Berisford-Murray 5:37 row

1,300m

Meters

5:37.8

Time

2:09.9

Pace

78

Calories

117

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate24

May 21, 2018 20:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.8 1,300m 2:09.9 160 849 24 117
5:00.0 1,163m 2:08.9 163 861 26 117
5:37.8 137m 2:17.9 133 758 22 117