Carl Berisford-Murray 10:05 row

2,270m

Meters

10:05.7

Time

2:13.4

Pace

134

Calories

111

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate26

May 22, 2018 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,270m 2:13.4 147 807 26 111
5:00.0 1,126m 2:13.2 148 809 26 109
10:00.0 1,129m 2:12.8 149 813 26 113
10:05.7 16m 2:58.1 62 513 113