Carl Berisford-Murray 20:00 row
5,018
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
May 22, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 27 | 149 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 28 | 149 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 27 | 151 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 26 | 148 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 | 147 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 27 | 150 |