Carl Berisford-Murray 10:06 row
2,213m
Meters
10:06.0
Time
2:16.9
Pace
128
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
May 24, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,213m | 2:16.9 | 136 | 769 | 19 | 125 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 126 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 125 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 125 |