Carl Berisford-Murray 15:00 row
3,821
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
May 24, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821 | 1:57.7 | 214 | 1037 | 27 | 151 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 27 | 152 |
| 6:00.0 | 765 | 1:57.6 | 215 | 1039 | 27 | 151 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 27 | 152 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 27 | 151 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | 152 |