Carl Berisford-Murray 15:00 row
3,730
Meters
15:00.0
Time
2:00.6
Pace
243
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
May 24, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,730 | 2:00.6 | 199 | 985 | 27 | 149 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 27 | 148 |
| 6:00.0 | 749 | 2:00.1 | 202 | 994 | 27 | 151 |
| 9:00.0 | 741 | 2:01.4 | 195 | 972 | 27 | 149 |
| 12:00.0 | 741 | 2:01.4 | 195 | 972 | 27 | 150 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 27 | 150 |