Carl Berisford-Murray 10:07 row

2,216m

Meters

10:07.9

Time

2:17.1

Pace

128

Calories

124

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate19

May 24, 2018 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.9 2,216m 2:17.1 136 766 19 124
5:00.0 1,104m 2:15.8 140 780 25 125
10:00.0 1,094m 2:17.1 136 767 25 124
10:07.9 19m 3:27.8 39 434 9 123