Carl Berisford-Murray 10:07 row
2,288m
Meters
10:07.1
Time
2:12.6
Pace
136
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
May 25, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,288m | 2:12.6 | 150 | 815 | 20 | 113 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 109 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 117 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 9 | 115 |