Carl Berisford-Murray 14:00 row
3,722
Meters
14:00.0
Time
1:52.8
Pace
264
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
May 25, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,722 | 1:52.8 | 244 | 1138 | 27 | 147 |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 28 | 141 |
| 6:00.0 | 812 | 1:50.8 | 257 | 1184 | 28 | 150 |
| 9:00.0 | 788 | 1:54.2 | 235 | 1108 | 28 | 150 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 27 | 150 |
| 14:00.0 | 518 | 1:55.8 | 225 | 1075 | 28 | 148 |