Carl Berisford-Murray 14:00 row
3,570m
Meters
14:00.0
Time
1:57.6
Pace
240
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
May 25, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,570m | 1:57.6 | 215 | 1039 | 27 | 146 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | 142 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | 147 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 150 |
| 14:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 148 |