Carl Berisford-Murray 14:00 row
3,529m
Meters
14:00.0
Time
1:59.0
Pace
234
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
May 25, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,529m | 1:59.0 | 208 | 1014 | 27 | 148 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 145 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 148 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | 148 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 27 | 150 |
| 14:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 150 |