Carl Berisford-Murray 10:07 row
2,243m
Meters
10:07.5
Time
2:15.4
Pace
132
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
May 28, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,243m | 2:15.4 | 141 | 785 | 19 | 112 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 109 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 113 |
| 10:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 114 |