Carl Berisford-Murray 12:00 row
3,185m
Meters
12:00.0
Time
1:53.0
Pace
224
Calories
145
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
May 28, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 28 | 145 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 28 | 135 |
| 6:00.0 | 804m | 1:51.9 | 250 | 1158 | 28 | 148 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 28 | 149 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 28 | 149 |